4.4K
Downloads
26
Episodes
A podcast centering down to earth, honest struggles in parenting and reparenting. All the stuff no one warned you was going to be dug up! We deep dive into healing the child within us while lovingly & respectfully raising the child in front of us. Growth & self-regulation is the name if the game. You ready? It's time to GROW UP!
Episodes
Monday Feb 14, 2022
Monday Feb 14, 2022
Let's dive into chronic pain and the mind-body connection with therapist and coach, Anna Holtzman! Join us as we share our personal struggles with chronic pain and discuss the role toxic societal norms play in the expression of feelings. Talking with Anna feels like an epic therapy session and a hug from an old friend all wrapped into one. Her journaling prompts speak right to the soul. You ready? It's time to GROW UP!
You can follow Anna's work on her Instagram account, @anna_holtzman, and take her free quiz, "Why the *bleep* am I still in pain?" here: linktr.ee/annaholtzman
Join the conversation - please reach out!
Instagram: @grow.up.ig
Email: thegrowuppod@gmail.com
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.